pieces of string it slowly moves when the wind blows it spins like flowing water in the mountain temple hear the harmony of bells. This poem gives us a brief description of the folk activity called Kong Zhong. The Kong Zhong is an old toy in a song dynasty book we find the lines when the willow leaves bud play with tops when the willow leaves are green play with the Kong Zhong when the willow leaves fall play with shuttlecocks. The Kong Zhong is a type of folk art pleasant activity and a type of gymnastics. Among other benefits playing with the Kong Zhong can help body movement it is unlimited fun. And not only works your muscles and enhances your breathing it increase blood circulation's but it also has benefits toward the growth and development of children And the health and state of mind of adults.